--- title: Sailing Virgins Blog | Performance description: Performance | Sailing Virgins Offshore Keelboat Caribbean Sailing School Blog --- [+1 (415) 619 2704](tel:+14156192704) [![Sailing Virgins](https://info.sailingvirgins.com/hubfs/TSSR-Dec2017/Images%20/logo4x.png "Sailing Virgins")](https://sailingvirgins.com/) [![Sailing Virgins](https://info.sailingvirgins.com/hubfs/TSSR-Dec2017/Images%20/sailing_virgins_square_e_1024_blank-op.png "Sailing Virgins")](https://sailingvirgins.com/) - [Home](https://sailingvirgins.com/) - Destinations - [BVI](https://sailingvirgins.com/destinations/bvi) - [Croatia](https://sailingvirgins.com/destinations/croatia) - [Brittany](https://sailingvirgins.com/destinations/brittany) - [Tahiti](https://sailingvirgins.com/destinations/tahiti) - [Madeira](https://sailingvirgins.com/destinations/madeira) - How it Works - [Course Checklist](https://sailingvirgins.com/how_works/course-checklist) - [Important Information](https://sailingvirgins.com/how_works/important-information) - [How to Get to Us](https://sailingvirgins.com/how_works/how-to-get-to-us) - [FAQ](https://sailingvirgins.com/how_works/faq) - About Us - [About Us](https://sailingvirgins.com/about_us) - [Our Instructors](https://sailingvirgins.com/about_us/our_instructors) - [Our Boats](https://sailingvirgins.com/about_us/our_boats) - [Blog](https://info.sailingvirgins.com/blog) - [Contact Us](https://sailingvirgins.com/contact_us) ## Topic: performance ## [Is Sailing Actually A Sport?](https://info.sailingvirgins.com/blog/is-sailing-actually-a-sport) by [Clara Suggett](https://info.sailingvirgins.com/blog/author/clara-suggett) / IN [General](https://info.sailingvirgins.com/blog/topic/general), [Athlete](https://info.sailingvirgins.com/blog/topic/athlete), [Performance](https://info.sailingvirgins.com/blog/topic/performance), [Ski](https://info.sailingvirgins.com/blog/topic/ski) / August 11, 2025 *Spoiler alert: It involves way more than lounging on deck with a cocktail (although there can be some of that too!)* [Read More](https://info.sailingvirgins.com/blog/is-sailing-actually-a-sport) ## [Mastering the Art of Delegation: Leadership Lessons from Navigating a Sailboat](https://info.sailingvirgins.com/blog/mastering-the-art-of-delegation-leadership-lessons-from-navigating-a-sailboat) by [James Kell](https://info.sailingvirgins.com/blog/author/james-kell) / IN [corporate](https://info.sailingvirgins.com/blog/topic/corporate), [Performance](https://info.sailingvirgins.com/blog/topic/performance) / July 04, 2023 Have you ever thought about what sailing a boat and leading a team have in common? As an entrepreneur or executive, navigating the waters of your industry can often... [Read More](https://info.sailingvirgins.com/blog/mastering-the-art-of-delegation-leadership-lessons-from-navigating-a-sailboat) ## [The Power of Disconnection: Why Unplugging on a Sailing Retreat Can Boost Your Productivity](https://info.sailingvirgins.com/blog/the-power-of-disconnection-why-unplugging-on-a-sailing-retreat-can-boost-your-productivity) by [James Kell](https://info.sailingvirgins.com/blog/author/james-kell) / IN [corporate](https://info.sailingvirgins.com/blog/topic/corporate), [Performance](https://info.sailingvirgins.com/blog/topic/performance), [Mindfulness](https://info.sailingvirgins.com/blog/topic/mindfulness) / June 21, 2023 ## Introduction: The Paradox of Productivity and Constant Connectivity In today’s rapidly-evolving digital age, the line between work and play is becoming increasingly... [Read More](https://info.sailingvirgins.com/blog/the-power-of-disconnection-why-unplugging-on-a-sailing-retreat-can-boost-your-productivity) ## [Resilience at Sea: How Sailing Adventures Foster Mental Toughness in Professionals](https://info.sailingvirgins.com/blog/resilience-at-sea-how-sailing-adventures-foster-mental-toughness-in-professionals) by [James Kell](https://info.sailingvirgins.com/blog/author/james-kell) / IN [Performance](https://info.sailingvirgins.com/blog/topic/performance), [Mindfulness](https://info.sailingvirgins.com/blog/topic/mindfulness), [Self-Care](https://info.sailingvirgins.com/blog/topic/self-care) / June 14, 2023 The wind was whipping wildly, the waves rolled tumultuously, and the yacht threatened to pitch with each surge. Amidst this chaos stood Jack, a high-performing... [Read More](https://info.sailingvirgins.com/blog/resilience-at-sea-how-sailing-adventures-foster-mental-toughness-in-professionals) ## [Elevate Your Sailing Skills and Embark on a Brittany Adventure: France's Coastal Gem Awaits](https://info.sailingvirgins.com/blog/elevate-your-sailing-skills-and-embark-on-a-brittany-adventure-frances-coastal-gem-awaits) by [James Kell](https://info.sailingvirgins.com/blog/author/james-kell) / IN [General](https://info.sailingvirgins.com/blog/topic/general), [France](https://info.sailingvirgins.com/blog/topic/france), [Performance](https://info.sailingvirgins.com/blog/topic/performance) / May 04, 2023 Imagine gliding through the water, with the wind at your back, the sails catching every gust, and the boat cutting through the waves like a knife. Now imagine doing... [Read More](https://info.sailingvirgins.com/blog/elevate-your-sailing-skills-and-embark-on-a-brittany-adventure-frances-coastal-gem-awaits) [1](https://info.sailingvirgins.com/blog/topic/performance/page/1) S ### Recent Posts ### ARCHIVES - [August 2016 (11)](https://info.sailingvirgins.com/blog/archive/2016/08) - [May 2023 (11)](https://info.sailingvirgins.com/blog/archive/2023/05) - [April 2023 (10)](https://info.sailingvirgins.com/blog/archive/2023/04) - [September 2016 (8)](https://info.sailingvirgins.com/blog/archive/2016/09) - [July 2025 (7)](https://info.sailingvirgins.com/blog/archive/2025/07) - [June 2025 (6)](https://info.sailingvirgins.com/blog/archive/2025/06) - [November 2016 (5)](https://info.sailingvirgins.com/blog/archive/2016/11) - [March 2026 (5)](https://info.sailingvirgins.com/blog/archive/2026/03) - [April 2026 (5)](https://info.sailingvirgins.com/blog/archive/2026/04) - [September 2025 (4)](https://info.sailingvirgins.com/blog/archive/2025/09) - [December 2025 (4)](https://info.sailingvirgins.com/blog/archive/2025/12) - 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[golf (1)](https://info.sailingvirgins.com/blog/topic/golf) - [golf vs sailing (1)](https://info.sailingvirgins.com/blog/topic/golf-vs-sailing) - [iphone (1)](https://info.sailingvirgins.com/blog/topic/iphone) - [lead (1)](https://info.sailingvirgins.com/blog/topic/lead) - [rpet (1)](https://info.sailingvirgins.com/blog/topic/rpet) - [safety brief yacht (1)](https://info.sailingvirgins.com/blog/topic/safety-brief-yacht) - [tahiti (1)](https://info.sailingvirgins.com/blog/topic/tahiti) - [texas (1)](https://info.sailingvirgins.com/blog/topic/texas) - [the yacht week (1)](https://info.sailingvirgins.com/blog/topic/the-yacht-week) - [trip review (1)](https://info.sailingvirgins.com/blog/topic/trip-review) see all #### ABOUT US The founders of Sailing Virgins started things as a result of having some incredible sailing seasons in the Mediterranean and Caribbean working for sailing company The Yacht Week. James then worked for and for a while managed Tortola Sailing School. In 2016 he branched off and started Sailing Virgins. We LOVE how sailing is changing. Top speeds in the America’s Cup were thirteen knots not so long ago. Now they’re 45 knots. If you’re excited by that, we’re with you. Giddy up! #### CONTACT US - Wickhams Cay 2 Road Town, Tortola VG1110, British Virgin Islands - [+1 (272) 999-1920](tel:+12729991920) - [info@sailingvirgins.com](mailto:info@sailingvirgins.com) © LOVE SAILING VIRGINS 2016-2024 - [Contact Us](https://sailingvirgins.com/contact_us) - [Terms & Conditions](https://sailingvirgins.com/terms-and-conditions) - [Privacy Policy](https://sailingvirgins.com/privacy-policy)