Topic: mindfulness

The Power of Disconnection: Why Unplugging on a Sailing Retreat Can Boost Your Productivity

by James Kell / IN corporate, Performance, Mindfulness / June 21, 2023

Introduction: The Paradox of Productivity and Constant Connectivity

In today’s rapidly-evolving digital age, the line between work and play is becoming increasingly...

Resilience at Sea: How Sailing Adventures Foster Mental Toughness in Professionals

by James Kell / IN Performance, Mindfulness, Self-Care / June 14, 2023

The wind was whipping wildly, the waves rolled tumultuously, and the yacht threatened to pitch with each surge. Amidst this chaos stood Jack, a high-performing...

Breaking the Glass Ceiling on a Sailboat: Empowering Female Leadership Through Adventure

by James Kell / IN women, corporate, professional development, leadership, adventure, Mindfulness / June 04, 2023

In a world where the executive suite is often populated predominantly by men, female leadership is not just about claiming the corner office. It's about...

The Art of Self-Care for High-Performing Professionals: A Sailing Retreat Guide

by James Kell / IN Mindfulness, Self-Care / May 20, 2023

The Need for Self-Care in a High-Stress Environment

In today's fast-paced world, the demands of high-performing professionals are greater than ever. A...

The Impact of Mindfulness on Decision-Making during a Sailing Adventure

by James Kell / IN corporate, leadership, Mindfulness / May 07, 2023

And how this translates back to improving your personal and worklife

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